Category Archives: Exercise

Exercise is key to helping an under active thyroid process food to heal.

Hypothyroidism Exercise Revolution Review – Tom Brimeyer Creator

hypothyroidism exercise revolution

In this Hypothyroidism Exercise Revolution Review, product created by Tom Brimeyer, we will be looking at what to expect from Hypothyroidism Exercise Revolution, is it really a natural way to lose weight even with hypothyroidism and are there limitation to the effectiveness of this program. What Can You Expect From Hypothyroidism Exercise Revolution You will…

Continue Reading →

Exercising With Hypothyroidism

  Exercising with hypothyroidism is often confusing.  While there are those that say that exercising with hypothyroidism is good, many other disagree. Actually, exercise can have some wonderful benefits if you chose the correct types of exercise. Most normal types of exercise will cause more stress for your adrenal glads and further damage your thyroid…

Continue Reading →

Yoga Poses For Thyroid Problems

yoga poses for thyroid

Until I started researching hypothyroidism, I never suspected that doing yoga could make such a difference in my life and health. However, there is quite a bit of sound science behind why if you are not already doing a few of these exercises, you might want to consider adding them into your daily routine. As …

Continue Reading →

Does Walking Really Help You Lose Weight

thyroid treatment walking

The temptation is great to either give up exercise all together or to go all out with exercising when trying to lose weight while suffering from an under active thyroid. Some people will work out for hours ever day, cut their food intake to almost nothing and STILL see no results for all of that…

Continue Reading →

Walking Does Your Body Good

walking does a body good

Walking by far has to be my favorite way to exercise.  I remember watching “What Women Want” with Mel Gibson and Helen Hunt. There was a place in the movie where Mel’s character is putting together an ad campaign for Nike. That ad hunts me to this day.  Here watch it, then we’ll talk… That’s…

Continue Reading →