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Beating The Depression Hypothyroidism Cycle

When it comes to beating the depression hypothyroidism cycle there are several things that can be done to minimize the…

10 years ago

Does Walking Really Help You Lose Weight

The temptation is great to either give up exercise all together or to go all out with exercising when trying…

11 years ago

Walking Does Your Body Good

Walking by far has to be my favorite way to exercise.  I remember watching "What Women Want" with Mel Gibson…

11 years ago