Information on Natural Supplements for Thyroid Health
Through the hormones that it produces, almost all of the metabolic processes in the body is influenced by the thyroid gland. Thyroid issues can occur ranging from small, mild goiter- an enlarged thyroid gland that needs no treatment to the more dangerous cancer. The...
Discovering Coconut Oil For Thyroid Health
The thyroid gland is located in our neck, just below the Adam’s apple, and it is one of the largest endocrine glands in the body. It controls how quickly our bodies use up energy, the process of making proteins, and how sensitive our body is to other hormones....
Kefir Smoothie Recipes
Lately I’ve been experimenting with Kefir a wonderful yogurt like substance that makes amazing smoothies. Why is Kefir good for you? ♦Kefir has good bacteria and can be used instead of a probiotic supplement. ♦ Helps people who have IBS, Crohn’s disease, leaky...
The Hypothyroidism Depression Connection
If you are suffering from multiple hypothyroid symptoms. Symptoms like hair loss, thinning of the eyebrows on the outer corners, weird little circular bruises under your arms, dry skin (even though you drink a lot of water), constipation, tired all of the time (except...
Hello! I am Jill Hart. Welcome to my blog. For years I have struggled with thyroid issues. Recently I ended up losing my gallbladder too. These health issues have caused me to seek out natural and holistic ways to get healthy. My hope is that in sharing what I have found that works for me, you can lose weight, sleep better and feel better as well. I refuse to let my thyroid make me tired, sick and fat one more day! Join me in this commitment? (learn more about me here)
