Let's face it, shakes are easy convenient and great fast food for us with our busy lives, but when it…
Exercising with hypothyroidism is often confusing. While there are those that say that exercising with hypothyroidism is good, many…
The temptation is great to either give up exercise all together or to go all out with exercising when trying…
Walking by far has to be my favorite way to exercise. I remember watching "What Women Want" with Mel Gibson…