Do you ever get that tired, rundown feeling? Or perhaps you do all the right things, but you can't seem…
The Venus Factor is a leptin resistance diet plan designed specifically for women. Finally a fat burning system that allows …
Pineapples are one of my favorite foods. They are sweet have lots of fiber, vitamin A & C and calcium,…
Solving the hypothyroid equation is difficult, not because we don't know how to solve the problem, but because so few…
Lately I've been experimenting with Kefir a wonderful yogurt like substance that makes amazing smoothies. Why is Kefir good for…
The temptation is great to either give up exercise all together or to go all out with exercising when trying…
Walking by far has to be my favorite way to exercise. I remember watching "What Women Want" with Mel Gibson…