Easy Lifestyle Strategies That Promote Healthy Aging
Even with thyroid issues, following these easy lifestyle strategies that promote healthy aging, you can feel better naturally.
Yoga Poses For Thyroid Problems
Until I started researching hypothyroidism, I never suspected that doing yoga could make such a difference in my life and health. However, there is quite a bit of sound science behind why it works. If you are not already doing a few of these exercises. You might want...
Hypothyroidism Exercise Revolution Review – Tom Brimeyer Creator
In this Hypothyroidism Exercise Revolution Review, product created by Tom Brimeyer, we will be looking at what to expect from Hypothyroidism Exercise Revolution, is it really a natural way to lose weight even with hypothyroidism and are there limitation to the...
Exercising With Hypothyroidism 99 Out of 100 Do This Wrong
Exercising with hypothyroidism is often confusing. While there are those that say that exercising with hypothyroidism is good, many other disagree. Actually, exercise can have some wonderful benefits if you chose the correct types of exercise. Most normal...
Does Walking Really Help You Lose Weight
The temptation is great to either give up exercise all together or to go all out with exercising when trying to lose weight while suffering from an under active thyroid. Some people will work out for hours ever day, cut their food intake to almost nothing and STILL...
Walking Does Your Body Good
Walking by far has to be my favorite way to exercise. I remember watching “What Women Want” with Mel Gibson and Helen Hunt. There was a place in the movie where Mel’s character is putting together an ad campaign for Nike. That ad hunts me to this...
Hello! I am Jill Hart. Welcome to my blog. For years I have struggled with thyroid issues. Recently I ended up losing my gallbladder too. These health issues have caused me to seek out natural and holistic ways to get healthy. My hope is that in sharing what I have found that works for me, you can lose weight, sleep better and feel better as well. I refuse to let my thyroid make me tired, sick and fat one more day! Join me in this commitment? (learn more about me here)
