by Jill | Nov 10, 2021 | Hypothyroidism, Thyroid Disease
A lay person’s plan for how to overcome anxiety and hypothyroidism using natural remedies. Can herbs & tea really help? Follow me & find out.
by Jill | Nov 19, 2020 | Motivation, Thyroid Disease
We are going to look at 8 natural ways to relieve stress and anxiety even with thyroid problems. You may be wondering why we need to relieve stress in our lives to begin with. Well that has to do with the fact that stress causes a cortisol response. Cortisol messages...
by Jill | Mar 14, 2018 | Motivation, Thyroid Disease
For many years I have struggled with the symptoms of hypothyroidism. The loss of hair, weight gain, cold hands and feet (even though the rest of me can be roasting), weird little circular bruises under my arms, anxiety, depression, constipation, extreme exhaustion but...
by Jill | Oct 9, 2017 | Sleep, Thyroid Disease
For years I wondered can thyroid problems cause sleep problems. The quick answer is yes to can thyroid cause sleep problems! However, understanding how your metabolism works in conjunction with your thyroid will help you solve this problem. Not too sure why but for...