by Jill | Oct 9, 2017 | Sleep, Thyroid Disease
For years I wondered can thyroid problems cause sleep problems. The quick answer is yes to can thyroid cause sleep problems! However, understanding how your metabolism works in conjunction with your thyroid will help you solve this problem. Not too sure why but for...
by Jill | Oct 5, 2017 | Weight Loss
Low carb high fat diet plan laid out plainly for those of us who have no gallbladder and thyroid issues to deal with too. Understanding how the metabolism works and no single organ works in a vacuum is the first aaa ha, moment. Our bodies are made up of several system...
by Jill | Sep 28, 2017 | Hypothyroidism
Top 9 Foods To Avoid With Hyperthyroidism These are the main foods to avoid with hyperthyroidism. They are different from the list for hypothyroidism. Coffee, Alcohol, Soda Pop Bеѕіdе аll thе fооdѕ mentioned in thе аbоvе lіѕt thеrе are a few mоrе fооdѕ thаt уоu...
by Jill | Sep 26, 2017 | Food
So there is a secret to making the perfect cauliflower pizza crust! No more denying yourself the simple pleasures of a family pizza night. Sure you might not be able to eat carbs but there is no reason any longer to not enjoy the whole pizza experience. I came across...
by Jill | Sep 22, 2017 | Hypothyroidism
Are you struggling with thyroid and gallbladder problems? Think they are not related? Or how about this: your doctor tells you your thyroid is fine but you have all of the symptoms still? Well it turns out you might have been onto something even if your doctor...
by Jill | Sep 13, 2017 | Hypothyroidism, Weight Loss
As week three slides by on my ketogenic diet for hypothyroidism I have come to learn a thing or two about making it work. In my “getting real” video I talk about other health issues that have crept up because of letting my hypothyroidism go for so long. ...
by Jill | Aug 30, 2017 | Hypothyroidism, Weight Loss
Today is day 5 of my keto diet with hypothyroidism. I am feeling good. Probably because I had already broken my sugar addiction years ago. Also because meat, cheese and fat are appealing food sources to me. But the keto diet with hypothyroidism is more than just fat...
by Jill | Aug 28, 2017 | Weight Loss
Low carb diet for hypothyroidism? Is it even a thing? Well, yes, yes it is. As you may know I have been struggling with hypothyroidism for years. Last spring I lost my gallbladder because of weird eating habits. Trying to eat low fat. The net result is that I now have...
by Jill | Aug 4, 2017 | Hypothyroidism, Resources
While you should still see your doctor to help treat your thyroid condition, it is possible to start finding relief from the symptoms now. You just need to find the best essential oils for thyroid conditions. Kelp, Nettles & AlfalfaEndo ReliefHeartsongAmbition...
by Jill | Aug 3, 2017 | Hypothyroidism
Wondering about hyperthyroidism? Hyperthyroidism is one of the more common thyroid conditions you can experience. With hyperthyroidism, your thyroid gland is producing too much of the thyroxine hormone, which leads to an overactive thyroid. This can cause a wide range...