by Jill | Feb 19, 2018 | Exercise
Until I started researching hypothyroidism, I never suspected that doing yoga could make such a difference in my life and health. However, there is quite a bit of sound science behind why it works. If you are not already doing a few of these exercises. You might want...
by Jill | May 9, 2017 | Hypothyroidism
If you are having trouble losing weight even though you work out like crazy or feel you eat correctly, you might be wondering if you have the symptoms of hypothyroidism. You may have even gone to a doctor and had the TSH test and been told you are perfectly fine...
by Jill | Apr 12, 2016 | Hypothyroidism
Thеrе’ѕ a bіg рrоblеm wіthіn the mеdісаl соmmunіtу today wіth their аррrоасh tо trеаtіng a numbеr of health рrоblеmѕ аnd diseases. And 9 оut оf 10 times, thіѕ рrоblеm еxіѕtѕ bесаuѕе their trеаtmеntѕ аrе drіvеn entirely by financial interests аnd NOT thе bеѕt іntеrеѕtѕ...
by Jill | Oct 30, 2014 | Exercise
Exercising with hypothyroidism is often confusing. While there are those that say that exercising with hypothyroidism is good, many other disagree. Actually, exercise can have some wonderful benefits if you chose the correct types of exercise. Most normal...
by Jill | May 6, 2014 | Exercise
The temptation is great to either give up exercise all together or to go all out with exercising when trying to lose weight while suffering from an under active thyroid. Some people will work out for hours ever day, cut their food intake to almost nothing and STILL...