Information on Natural Supplements for Thyroid Health
Through the hormones that it produces, almost all of the metabolic processes in the body is influenced by the thyroid gland. Thyroid issues can occur ranging from small, mild goiter- an enlarged thyroid gland that needs no treatment to the more dangerous cancer. The...
Anti-Goitrogenic Diet For Hypothyroidism
Looking for an Anti-Goitrogenic Diet For Hypothyroidism? There are twelve foods people with hypothyroidism should avoid; 1. Broccoli 2. Cabbage 3. Brussel Sprouts 4. Kale 5. Mustard Greens 6. Peaches 7. Cauliflower 8. Peanuts 9. Radishes 10. Soy Based Foods 11....
Kefir Smoothie Recipes
Lately I’ve been experimenting with Kefir a wonderful yogurt like substance that makes amazing smoothies. Why is Kefir good for you? ♦Kefir has good bacteria and can be used instead of a probiotic supplement. ♦ Helps people who have IBS, Crohn’s disease, leaky...
Hello! I am Jill Hart. Welcome to my blog. For years I have struggled with thyroid issues. Recently I ended up losing my gallbladder too. These health issues have caused me to seek out natural and holistic ways to get healthy. My hope is that in sharing what I have found that works for me, you can lose weight, sleep better and feel better as well. I refuse to let my thyroid make me tired, sick and fat one more day! Join me in this commitment? (learn more about me here)
