Beat Hypothyroidism – Get A New Life

Beat Hypothyroidism – Get A New Life

For many years I have struggled with the symptoms of hypothyroidism. The loss of hair, weight gain, cold hands and feet (even though the rest of me can be roasting), weird little circular bruises under my arms, anxiety, depression, constipation, extreme exhaustion but...
Natural Ways To Thyroid Health

Natural Ways To Thyroid Health

Thyroid glands are located at the neck’s base and they take up a shape that resembles a bow tie. It is a very important gland that produces a hormone called throxine. This is the hormone that is responsible for regulating your heart rate, metabolism, development and...
Niacin The Missing Link To Mental and Thyroid Health?

Niacin The Missing Link To Mental and Thyroid Health?

Niacin, аlѕо knоwn аѕ Vіtаmіn B3, is a wаtеr soluble vіtаmіn thаt plays a vеrу іmроrtаnt rоlе іn сеllulаr mеtаbоlіѕm. Bing  one оf thе рrіmаrу buіldіng blocks оf important еnzуmеѕ аnd co-enzymes in thе bоdу. Hоwеvеr, the bеnеfіtѕ of nіасіn саn go fаr bеуоnd thіѕ....
Chicken Artichokes Potatoes and Brown Sauce

Chicken Artichokes Potatoes and Brown Sauce

I just got back from spending time with my Dad – talk about a fantastic cook! He made this recipe for me while I was visiting and I just have to share it with you. Chicken Artichokes Potatoes and Brown Sauce Ingredients you will need to create the delicious...
eat more weigh less

Yes, I want to know how to eat more and weigh less

You have Successfully Subscribed!