Beat Hypothyroidism – Get A New Life

Beat Hypothyroidism – Get A New Life

For many years I have struggled with the symptoms of hypothyroidism. The loss of hair, weight gain, cold hands and feet (even though the rest of me can be roasting), weird little circular bruises under my arms, anxiety, depression, constipation, extreme exhaustion but...
Chicken Artichokes Potatoes and Brown Sauce

Chicken Artichokes Potatoes and Brown Sauce

I just got back from spending time with my Dad – talk about a fantastic cook! He made this recipe for me while I was visiting and I just have to share it with you. Chicken Artichokes Potatoes and Brown Sauce Ingredients you will need to create the delicious...
eat more weigh less

Yes, I want to know how to eat more and weigh less

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