by Jill | Mar 14, 2018 | Motivation, Thyroid Disease
For many years I have struggled with the symptoms of hypothyroidism. The loss of hair, weight gain, cold hands and feet (even though the rest of me can be roasting), weird little circular bruises under my arms, anxiety, depression, constipation, extreme exhaustion but...
by Jill | May 10, 2015 | Supplements
The thyroid gland is located in our neck, just below the Adam’s apple, and it is one of the largest endocrine glands in the body. It controls how quickly our bodies use up energy, the process of making proteins, and how sensitive our body is to other hormones....
by Jill | Jan 11, 2015 | Food
It hарреnѕ tо almost every single dieter оut there – you’re going аbоut уоur dіеt plan, doing everything practically perfectly, and thеn a craving strikes. Perhaps іt’ѕ fоr a ріесе of сhосоlаtе cake. Mауbе іt’ѕ fоr some cookies. Or, уоu could bе сrаvіng thе lаrgеѕt...
by Jill | Oct 30, 2014 | Exercise
Exercising with hypothyroidism is often confusing. While there are those that say that exercising with hypothyroidism is good, many other disagree. Actually, exercise can have some wonderful benefits if you chose the correct types of exercise. Most normal...
by Jill | May 12, 2014 | Motivation
If you are suffering from multiple hypothyroid symptoms. Symptoms like hair loss, thinning of the eyebrows on the outer corners, weird little circular bruises under your arms, dry skin (even though you drink a lot of water), constipation, tired all of the time (except...