by Jill | Nov 19, 2020 | Motivation, Thyroid Disease
We are going to look at 8 natural ways to relieve stress and anxiety even with thyroid problems. You may be wondering why we need to relieve stress in our lives to begin with. Well that has to do with the fact that stress causes a cortisol response. Cortisol messages...
by Jill | Mar 14, 2018 | Motivation, Thyroid Disease
For many years I have struggled with the symptoms of hypothyroidism. The loss of hair, weight gain, cold hands and feet (even though the rest of me can be roasting), weird little circular bruises under my arms, anxiety, depression, constipation, extreme exhaustion but...
by Jill | Jan 23, 2018 | Sleep
Sleep that elusive state of bliss for most of us that suffer with hypothyroidism. We are tired. The 7 Tips for sleeping better with hypothyroidism should help. Dog tired – most of the day. Yet, when we crawl into bed for some reason, suddenly our brains...
by Jill | Sep 22, 2017 | Hypothyroidism
Are you struggling with thyroid and gallbladder problems? Think they are not related? Or how about this: your doctor tells you your thyroid is fine but you have all of the symptoms still? Well it turns out you might have been onto something even if your doctor...
by Jill | May 9, 2017 | Hypothyroidism
If you are having trouble losing weight even though you work out like crazy or feel you eat correctly, you might be wondering if you have the symptoms of hypothyroidism. You may have even gone to a doctor and had the TSH test and been told you are perfectly fine...