Anti-Goitrogenic Diet For Hypothyroidism

Anti-Goitrogenic Diet For Hypothyroidism

Looking for an Anti-Goitrogenic Diet For Hypothyroidism? There are twelve foods people with hypothyroidism should avoid; 1. Broccoli 2. Cabbage 3. Brussel Sprouts 4. Kale 5. Mustard Greens 6. Peaches 7. Cauliflower 8. Peanuts 9. Radishes 10. Soy Based Foods 11....
Kefir Smoothie Recipes

Kefir Smoothie Recipes

Lately I’ve been experimenting with Kefir a wonderful yogurt like substance that makes amazing smoothies. Why is Kefir good for you? ♦Kefir has good bacteria and can be used instead of a probiotic supplement. ♦ Helps people who have IBS, Crohn’s disease, leaky...
The Hypothyroidism Depression Connection

The Hypothyroidism Depression Connection

If you are suffering from multiple hypothyroid symptoms. Symptoms like hair loss, thinning of the eyebrows on the outer corners, weird little circular bruises under your arms, dry skin (even though you drink a lot of water), constipation, tired all of the time (except...

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Being a fifty something year old woman who has struggled with thyroid issues for my whole life, I’ve decided that now would be a good…
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