by Jill | Sep 28, 2014 | Hypothyroidism
Do you ever get that tired, rundown feeling? Or perhaps you do all the right things, but you can’t seem to lose weight. While it could be a variety of different reasons that cause some of… Be sure to get your free copy of Eat More Weigh Less. For real...
by Jill | Sep 28, 2014 | Hypothyroidism
Discussion on Symposia: Thyroid three topics: 1) Reassessing Medical Therapy in Grave’s disease 2) Recent advances in Thyroid Ultrasound and their Clinical Implication 3) Noninvasive management… Be sure to get your free copy of Eat More Weigh Less. For...
by Jill | May 29, 2014 | Food
Pineapples are one of my favorite foods. They are sweet have lots of fiber, vitamin A & C and calcium, as well as iodine. Coconut milk is chock full of the good kind of fat for hormone pathway creation. What better way to get all of this healthy goodness into your...
by Jill | May 6, 2014 | Exercise
The temptation is great to either give up exercise all together or to go all out with exercising when trying to lose weight while suffering from an under active thyroid. Some people will work out for hours ever day, cut their food intake to almost nothing and STILL...