by Jill | Jul 28, 2015 | Food
Before we look at the 3 biggest causes of thyroid problems women face we need to determine what the symptoms are…. Now that we understand what the symptoms are we can look at some of the causes of thyroid problems women face. The number three culprit for thyroid...
by Jill | Oct 30, 2014 | Exercise
Exercising with hypothyroidism is often confusing. While there are those that say that exercising with hypothyroidism is good, many other disagree. Actually, exercise can have some wonderful benefits if you chose the correct types of exercise. Most normal...
by Jill | Sep 29, 2014 | Hypothyroidism
Natural Remedies for Thyroid Nodules Do you think natural remedies can make thyroid nodules go away? Stay until the end of this video to answer this question… Be sure to get your free copy of Eat More Weigh Less. For real solutions to your thyroid issues visit...
by Jill | May 14, 2014 | Food
Lately I’ve been experimenting with Kefir a wonderful yogurt like substance that makes amazing smoothies. Why is Kefir good for you? ♦Kefir has good bacteria and can be used instead of a probiotic supplement. ♦ Helps people who have IBS, Crohn’s disease, leaky...
by Jill | May 1, 2014 | Exercise
Walking by far has to be my favorite way to exercise. I remember watching “What Women Want” with Mel Gibson and Helen Hunt. There was a place in the movie where Mel’s character is putting together an ad campaign for Nike. That ad hunts me to this...