Exercising With Hypothyroidism 99 Out of 100 Do This Wrong
Exercising with hypothyroidism is often confusing. While there are those that say that exercising with hypothyroidism is good, many other disagree. Actually, exercise can have some wonderful benefits if you chose the correct types of exercise. Most normal...Best Natural Remedies for Thyroid Nodules Explained
Natural Remedies for Thyroid Nodules Do you think natural remedies can make thyroid nodules go away? Stay until the end of this video to answer this question… Be sure to get your free copy of Eat More Weigh Less. For real solutions to your thyroid issues visit...
Kefir Smoothie Recipes
Lately I’ve been experimenting with Kefir a wonderful yogurt like substance that makes amazing smoothies. Why is Kefir good for you? ♦Kefir has good bacteria and can be used instead of a probiotic supplement. ♦ Helps people who have IBS, Crohn’s disease, leaky...
Walking Does Your Body Good
Walking by far has to be my favorite way to exercise. I remember watching “What Women Want” with Mel Gibson and Helen Hunt. There was a place in the movie where Mel’s character is putting together an ad campaign for Nike. That ad hunts me to this...
Hello! I am Jill Hart. Welcome to my blog. For years I have struggled with thyroid issues. Recently I ended up losing my gallbladder too. These health issues have caused me to seek out natural and holistic ways to get healthy. My hope is that in sharing what I have found that works for me, you can lose weight, sleep better and feel better as well. I refuse to let my thyroid make me tired, sick and fat one more day! Join me in this commitment? (learn more about me here)
