Alternatives Thyroid Medicine Because The Traditional Approach Is Broken
Solving the hypothyroid equation is difficult, not because we don’t know how to solve the problem, but because so few in the medical profession are willing to look at the patient as a whole. Instead they seem to want to squash symptoms not fix the root cause....
Does Walking Really Help You Lose Weight
The temptation is great to either give up exercise all together or to go all out with exercising when trying to lose weight while suffering from an under active thyroid. Some people will work out for hours ever day, cut their food intake to almost nothing and STILL...
Thyroid Supporting Supplements
Finding the right quality of thyroid supporting supplements can be a daunting task. These are the supplements that I have found to work well with my body and are putting my health back in shape. I feel better and have way more energy since I have been using these...
Walking Does Your Body Good
Walking by far has to be my favorite way to exercise. I remember watching “What Women Want” with Mel Gibson and Helen Hunt. There was a place in the movie where Mel’s character is putting together an ad campaign for Nike. That ad hunts me to this...
Hello! I am Jill Hart. Welcome to my blog. For years I have struggled with thyroid issues. Recently I ended up losing my gallbladder too. These health issues have caused me to seek out natural and holistic ways to get healthy. My hope is that in sharing what I have found that works for me, you can lose weight, sleep better and feel better as well. I refuse to let my thyroid make me tired, sick and fat one more day! Join me in this commitment? (learn more about me here)
