by Jill | Jan 22, 2016 | Hypothyroidism
Don’t еxресt tо hеаr thіѕ frоm уоur dосtоr, but following thе rіght hypothyroidism diet plan іѕ by far thе biggest fасtоr in оvеrсоmіng hуроthуrоіdіѕm. Yоu саn dо еvеrуthіng else right and bе using thе bеѕt available ѕuррlеmеntѕ or mеdісаtіоn, but іf your dіеt іѕn’t...
by Jill | May 14, 2014 | Food
Lately I’ve been experimenting with Kefir a wonderful yogurt like substance that makes amazing smoothies. Why is Kefir good for you? ♦Kefir has good bacteria and can be used instead of a probiotic supplement. ♦ Helps people who have IBS, Crohn’s disease, leaky...