Niacin The Missing Link To Mental and Thyroid Health?

Niacin The Missing Link To Mental and Thyroid Health?

Niacin, аlѕо knоwn аѕ Vіtаmіn B3, is a wаtеr soluble vіtаmіn thаt plays a vеrу іmроrtаnt rоlе іn сеllulаr mеtаbоlіѕm. Bing  one оf thе рrіmаrу buіldіng blocks оf important еnzуmеѕ аnd co-enzymes in thе bоdу. Hоwеvеr, the bеnеfіtѕ of nіасіn саn go fаr bеуоnd thіѕ....
Beating The Depression Hypothyroidism Cycle

Beating The Depression Hypothyroidism Cycle

When it comes to beating the depression hypothyroidism cycle there are several things that can be done to minimize the devastating affects this vicious disorder can ravage on an individual. My experience with the medical community has been that as I went in to have my...
The Hypothyroidism Depression Connection

The Hypothyroidism Depression Connection

If you are suffering from multiple hypothyroid symptoms. Symptoms like hair loss, thinning of the eyebrows on the outer corners, weird little circular bruises under your arms, dry skin (even though you drink a lot of water), constipation, tired all of the time (except...
Walking Does Your Body Good

Walking Does Your Body Good

Walking by far has to be my favorite way to exercise.  I remember watching “What Women Want” with Mel Gibson and Helen Hunt. There was a place in the movie where Mel’s character is putting together an ad campaign for Nike. That ad hunts me to this...
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