by Jill | May 9, 2017 | Hypothyroidism
If you are having trouble losing weight even though you work out like crazy or feel you eat correctly, you might be wondering if you have the symptoms of hypothyroidism. You may have even gone to a doctor and had the TSH test and been told you are perfectly fine...
by Jill | May 1, 2014 | Exercise
Walking by far has to be my favorite way to exercise. I remember watching “What Women Want” with Mel Gibson and Helen Hunt. There was a place in the movie where Mel’s character is putting together an ad campaign for Nike. That ad hunts me to this...