by Jill | Mar 15, 2018 | Hypothyroidism, Resources, Weight Loss
The Complete Keto DietOnce you have ordered The Keto Diet book from Amazon, be sure to click over here to get your bonuses! For too…
by Jill | Mar 14, 2018 | Motivation, Thyroid Disease
For many years I have struggled with the symptoms of hypothyroidism. The loss of hair, weight gain, cold hands and feet (even though the rest of me can be roasting), weird little circular bruises under my arms, anxiety, depression, constipation, extreme exhaustion but...
by Jill | Mar 14, 2018 | Food
Apple cider vinegar, real apple cider vinegar, with the mother in tact as in Bragg’s ACV seems to be getting rave reviews around the web when it comes to more energy and weight loss. This is great news for all of us who suffer from hypothyroidism. Can apple...
by Jill | Mar 9, 2018 | Hypothyroidism, Weight Loss
While chatting with a gal over in our Lazy Keto Girl group on Facebook, it occurred to me that it might be a good idea to talk about getting started with intermittent fasting and keto at the same time. If you have thyroid issues, you probably have other metabolic...
by Jill | Mar 7, 2018 | Hypothyroidism, Weight Loss
Today is the first day of my 14 week journey to lose 25 pounds. My strategies will include a keto diet intermittent fasting weight loss regime. This facebook live was done in our facebook group – join us! My plan includes counting my macros. For the carb count,...