GMO Soy Thyroid Killer
Having spent a significant amount of time in Japan as a youngster, I learned to love Edemame early on. Edemame are soybeans! They are delicious steamed then served, hot or cold with a little salt. Soybeans are super simple to grow but because of that they have been...
Exercising With Hypothyroidism 99 Out of 100 Do This Wrong
Exercising with hypothyroidism is often confusing. While there are those that say that exercising with hypothyroidism is good, many other disagree. Actually, exercise can have some wonderful benefits if you chose the correct types of exercise. Most normal...
Hello! I am Jill Hart. Welcome to my blog. For years I have struggled with thyroid issues. Recently I ended up losing my gallbladder too. These health issues have caused me to seek out natural and holistic ways to get healthy. My hope is that in sharing what I have found that works for me, you can lose weight, sleep better and feel better as well. I refuse to let my thyroid make me tired, sick and fat one more day! Join me in this commitment? (learn more about me here)
