Natural Ways To Thyroid Health

Natural Ways To Thyroid Health

Thyroid glands are located at the neck’s base and they take up a shape that resembles a bow tie. It is a very important gland that produces a hormone called throxine. This is the hormone that is responsible for regulating your heart rate, metabolism, development and...
Does Walking Really Help You Lose Weight

Does Walking Really Help You Lose Weight

The temptation is great to either give up exercise all together or to go all out with exercising when trying to lose weight while suffering from an under active thyroid. Some people will work out for hours ever day, cut their food intake to almost nothing and STILL...
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