by Jill | May 1, 2014 | Exercise
Walking by far has to be my favorite way to exercise. I remember watching “What Women Want” with Mel Gibson and Helen Hunt. There was a place in the movie where Mel’s character is putting together an ad campaign for Nike. That ad hunts me to this...
by Jill | Apr 30, 2014 | Uncategorized
Being a fifty something year old woman who has struggled with thyroid issues for my whole life, I’ve decided that now would be a good…