Walking Does Your Body Good

Walking Does Your Body Good

Walking by far has to be my favorite way to exercise.  I remember watching “What Women Want” with Mel Gibson and Helen Hunt. There was a place in the movie where Mel’s character is putting together an ad campaign for Nike. That ad hunts me to this...

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Being a fifty something year old woman who has struggled with thyroid issues for my whole life, I’ve decided that now would be a good…
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