by Jill | Jul 28, 2015 | Food
Before we look at the 3 biggest causes of thyroid problems women face we need to determine what the symptoms are…. Now that we understand what the symptoms are we can look at some of the causes of thyroid problems women face. The number three culprit for thyroid...
by Jill | May 14, 2014 | Food
Lately I’ve been experimenting with Kefir a wonderful yogurt like substance that makes amazing smoothies. Why is Kefir good for you? ♦Kefir has good bacteria and can be used instead of a probiotic supplement. ♦ Helps people who have IBS, Crohn’s disease, leaky...