Natural Ways To Thyroid Health

Natural Ways To Thyroid Health

Thyroid glands are located at the neck’s base and they take up a shape that resembles a bow tie. It is a very important gland that produces a hormone called throxine. This is the hormone that is responsible for regulating your heart rate, metabolism, development and...
Thyroid Supporting Supplements

Thyroid Supporting Supplements

Finding the right quality of thyroid supporting supplements can be a daunting task. These are the supplements that I have found to work well with my body and are putting my health back in shape. I feel better and have way more energy since I have been using these...
Walking Does Your Body Good

Walking Does Your Body Good

Walking by far has to be my favorite way to exercise.  I remember watching “What Women Want” with Mel Gibson and Helen Hunt. There was a place in the movie where Mel’s character is putting together an ad campaign for Nike. That ad hunts me to this...
eat more weigh less

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