by Jill | May 9, 2017 | Hypothyroidism
If you are having trouble losing weight even though you work out like crazy or feel you eat correctly, you might be wondering if you have the symptoms of hypothyroidism. You may have even gone to a doctor and had the TSH test and been told you are perfectly fine...
by Jill | Dec 18, 2016 | Hypothyroidism
One of the most frustrating things about having thyroid issues is that you can experience the “my thyroid test came back normal but I still have symptoms” issue. As a result of being told that the question becomes, What do you do about it? First you need...
by Jill | May 6, 2014 | Exercise
The temptation is great to either give up exercise all together or to go all out with exercising when trying to lose weight while suffering from an under active thyroid. Some people will work out for hours ever day, cut their food intake to almost nothing and STILL...