Natural Ways To Thyroid Health

Natural Ways To Thyroid Health

Thyroid glands are located at the neck’s base and they take up a shape that resembles a bow tie. It is a very important gland that produces a hormone called throxine. This is the hormone that is responsible for regulating your heart rate, metabolism, development and...
Beating The Depression Hypothyroidism Cycle

Beating The Depression Hypothyroidism Cycle

When it comes to beating the depression hypothyroidism cycle there are several things that can be done to minimize the devastating affects this vicious disorder can ravage on an individual. My experience with the medical community has been that as I went in to have my...
Walking Does Your Body Good

Walking Does Your Body Good

Walking by far has to be my favorite way to exercise.  I remember watching “What Women Want” with Mel Gibson and Helen Hunt. There was a place in the movie where Mel’s character is putting together an ad campaign for Nike. That ad hunts me to this...
eat more weigh less

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