Leanne Vogel – Complete Guide To Keto Diet – Health Through Food
The Complete Keto DietOnce you have ordered The Keto Diet book from Amazon, be sure to click over here to get your bonuses! For too…
Apple Cider Vinegar Thyroid Magic Bullet
Apple cider vinegar, real apple cider vinegar, with the mother in tact as in Bragg’s ACV seems to be getting rave reviews around the web when it comes to more energy and weight loss. This is great news for all of us who suffer from hypothyroidism. Can apple...
Keto Diet Intermittent Fasting Weight Loss With Hypothyroidism
Today is the first day of my 14 week journey to lose 25 pounds. My strategies will include a keto diet intermittent fasting weight loss regime. This facebook live was done in our facebook group – join us! My plan includes counting my macros. For the carb count,...
Yoga Poses For Thyroid Problems
Until I started researching hypothyroidism, I never suspected that doing yoga could make such a difference in my life and health. However, there is quite a bit of sound science behind why it works. If you are not already doing a few of these exercises. You might want...
Hello! I am Jill Hart. Welcome to my blog. For years I have struggled with thyroid issues. Recently I ended up losing my gallbladder too. These health issues have caused me to seek out natural and holistic ways to get healthy. My hope is that in sharing what I have found that works for me, you can lose weight, sleep better and feel better as well. I refuse to let my thyroid make me tired, sick and fat one more day! Join me in this commitment? (learn more about me here)
